Click here for episode 1
Imagine that four times in your life, you have been pregnant and imagine that all four times have ended in miscarriage. It’s pretty understandable that now, in your fifth pregnancy, every twinge of abdominal pain can make your heart race with panic. Every time you use the restroom, you dread wiping for fear of discovering that first brown spot or even worse, that bright red flow. Your nights are sleepless as your mind fills up with the big question of when will disaster strike again? This is the predicament that Irene was in.
I got an instant message from my staff telling me that Harold was on the phone and he sounded very distraught. I took the call. He apologized for calling, but he didn’t know what to do. Irene was falling apart. She was not sleeping and not eating. I had them come in to talk in person.
ME: Thank you for coming in. What’s been going on?
IRENE: No, thank YOU for seeing us on short notice. I am embarrassed. I can’t believe that I’m acting this way.
ME: What way do you mean?
IRENE: I can’t sleep. All I can think about is losing this pregnancy. I know it’s not healthy for me to be like this. Everything panics me. Last night, I had a stomach ache after eating some ice cream and I immediately expected to start bleeding, even though it wasn’t the same cramping pain that I had with the miscarriages. I hate it.
ME: What you are feeling is very normal, considering what you’ve been through. Let me summarize your situation, OK? We have done a thorough investigation of your case and we have discovered a very significant finding, namely that you have a positive Lupus Anticoagulant test. You remember that, right?
IRENE and HAROLD nod.
ME: There is a good chance that this is the main contributor to your miscarriage history. We have the means to address this problem and we have instituted the right action. You are taking the heparin daily, correct?
IRENE: Yes. Every day.
ME: How’s that going, by the way?
IRENE: Not bad. I do have some bruising though.
ME: OK, I’ll take a look at it shortly, but a little bruising is normal. It’s not severe, right?
IRENE: Can I just show you? (raises the bottom of her blouse a little to expose some mild bruising on her abdomen)
ME: Yes, that looks fine. Anyway, as I said, we have this in place. You are on heparin and aspirin, which is intended to counteract the harmful effects of the clotting disorder. (I flip through the chart). Your first hCG level was 88. We then repeated it in two days and it was 169. This is an excellent rise. Then yesterday, we repeated it again. It was 625, which considering it was four days after the 169, is still a very good rise. At this point, all we can do is keep checking your hCG level every four days to give you the peace of mind that you need to know that everything is OK. At some time very shortly, I will do the first ultrasound. After that, we will do a second ultrasound in which we can see the heartbeat. I have a feeling you will feel a lot calmer after that. Meanwhile, we all just have to wait.
IRENE: Thank you. I feel a little better, but I know that when I get home, I’ll look around and be reminded of the places in the house where I experienced the other miscarriages and I’ll panic again. Is there anything safe for me to take that will calm me down?
ME: It’s best for you to avoid any tranquilizers or medicine. Unless you are feeling like hurting yourself or hurting Harold or you are totally unable to eat or to care for yourself, I would prefer not to prescribe anything. That’s not the case, right?
IRENE smiles.
HAROLD: Doctor, right now we are in your office and we feel safe, but I know that the moment we get home, it’s going to happen again. I have to get some sleep so I can do my work and I can’t spend every moment worried about this.
ME: Irene, what do you suggest? Do you have any ideas of what can make you more at peace, other than for us checking your levels and giving you reassurance with the results?
IRENE: In my mind, I trust what you are saying, but I can’t control my thoughts. Honestly, it just builds and builds until I’m crying and ready to scream.
ME: I see. Well, let me think about this. I have two suggestions. One is for you to stay somewhere other than your home. It sounds to me that the environment is triggering bad memories because the rooms in your house are where you had the bleeding and the cramping that led to the bad outcomes. Can you stay with your parents or Harold’s parents or anyone?
IRENE: I see what you’re saying, but I’m not going to stay with Harold’s parents. His mom would drive me crazier and I don’t want her to force me to take that herbal stuff again.
ME: Hmm, OK. Well, I have another suggestion, but I have to warn you that it’s really silly.
IRENE: What is it? (almost smiling)
ME: It’s something that one of my patients taught me. She tried it and it helped her. Right now, you feel very safe in my office, right?
IRENE: Yes.
ME: What if I asked you to remember your miscarriages, to picture them in your mind right now, as vividly as you can? I know it sounds cruel and crazy, so you don’t have to if you don’t want to.
IRENE: I … I think I can do it right this moment, but how is this going to help?
ME: This is a little mind trick to help calm the association that you have between your memories and your emotions. Visualize your worst memories of the miscarriages and THEN I want you to replay the scenes over and over in your head like a movie, but I want you to shut out the sound and instead, insert a movie soundtrack. Choose music that is silly and happy, like something you would hear in the circus with clowns and animals running around. I bet you think I’m crazy, but maybe you could just try it.
IRENE: OK. It sounds so crazy I am thinking it might work, haha.
ME: OK, start now and do it over and over. You can do it too, Harold. Well, I’m going to go do some ultrasounds, but I’ll be back in 15 minutes to check on you.
When I came back, there was a sense that the tension in the room was greatly diminished. Both of them were smiling, although Irene was very obviously tearful. They left my office with hope.
My nurses checked on them the next day. Irene was still very anxious, but she admitted that things were a little bit better.
Click here for episode 9